4 in 1 pull-up bar replaces 4 different devices. For pull-ups, push-ups, dips and sit-ups. Also 3 different grip positions: Shoulder width, narrow and wide grip position for musculature in arm, back, shoulder and abdomen.

The Wall Mounted Pull Up Bar is perfect for building upper body strength. Pull-ups are recognised to be one of the most effective ways to develop upper body strength, combining static muscle contractions with regular flexion and extension movements to hit your muscle fibres from all angles.

Heavy duty steel bars, ergonomic design for extra comfort. The dip bar has been proven to withstand over one hundred thousand counts of usage and 330 LBS of user weight.

This high quality sporting good comes with an excellent top quality material Its designed to give you excellent performance while still being lightweight and durable With a proven track record of quality, you can feel confident every time you use it