Incorporating medicine ball training into your workout can target particular muscle groups to help build power and condition the elasticity of the tendons/muscles

Versatile for cross-training workouts, power and agility training, core exercises, functional fitness and strength

Made with high-grade material, not easy to damage and tear, durable for long time use, smooth surface, safe to use.

10 cones in mix colours, the cones are 18 cm high. Small and easy to carry.?