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Plastic Push-Up Handle

12-in-1 Portable Push Up Board design helps to sculpt and maximize your chest, shoulders, back, and triceps. Different color targets specifics muscles (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps).

Pull-ups are part of every classic workout – targeted training of individual muscle groups of the upper body such as biceps, triceps, shoulders, back and muscle muscles

High-Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Rollers helps to relieve Muscles Tension and increase Muscle Reflexology. Form Roller. Body Roller, Ideal for balance, strengthening, flexibility, and rehab exercises.

To perform core slider exercises you need sleep-bag-size place. 2 sliders spice up home gym, aerobics, calisthenics, street workout, etc. User friendly for beginners